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If you are looking to become healthier, McKenna is the person to get you on the road to a healthier life. I am a middle aged woman with multiple health issues (diabetes, hypertension, joint pains) and I have always had weight issues. I was able to maintain an ideal weight from high school until I got married. However, after I got pregnant my weight ballooned and my weight went up for many years. I would try to go to the gym and exercise but sadly, I would either reinjure my ankles/knees or lose the motivation and interest. I became more frustrated with this spiral and in turn, made my diabetes more difficult to manage.
Last year, I decided to make a step towards tackling my weight and health issues. I signed up with McKenna and has since made a world of difference. She is a very warm, patient, and understanding person who also pushes you to work harder than you ever thought possible. If I have joint issues with my ankles, knees, shoulder. wrists or elbows she never fails to come up with an exercise plan that will still get my heart beating without bothering my problem spots. Since I have been working with her, I have shocked myself by how much I am able to accomplish, I never thought I would be physically fit enough to do half of what I'm doing now.
McKenna is there to guide and motivate you every step of the way. She is not just a trainer or nutrition coach, she is a caring individual who will stick with you through it all. If you are looking for someone to help you take the first step to becoming physically and emotionally healthier, then I would highly recommend McKenna.